There are times when everything feels overwhelmingly negative, and it seems like the only thing to do is destroy your entire life. In those moments, it feels like you're lost in a void. But what if that void isn't as cold as it seems?

When I experience these intense feelings, it's like falling into a deep, dark space. But I've learned that this overwhelm is temporary and doesn't define me. Here, a white succulent blooming with delicate pink flowers, hovers above a deep, star-flecked background, capturing the struggle against my impulses and the calm I've found within it.

When everything feels dark, it's okay to hold yourself in that space, to let go of fear, and find calm in knowing that this too shall pass. You will emerge from the void, still blooming, still yourself. Embrace the full spectrum of your emotions, even the darkest ones, and find peace in knowing that the void is not so cold after all.

• 10 x 10 inch watercolor painting on Arches paper

• Artwork ships framed in a shadowbox with certificate of authenticity

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